So I recently started CPAP, and my dreams started becoming delightfully more vivid, like they used to be many years ago when I was younger. I missed having vivid dreams.
My understanding that this is normal once starting CPAP, as sleep apnea messes with your REM cycles.
But what I’ve really found interesting is that often times I’ll wake up around 4AM, and struggle to fall back asleep with the mask on, so I’ll take it off... but then the dreams that I have after I fall back asleep without the mask on, are still much more vivid than what they were before starting CPAP therapy.
Any idea what might be causing this?
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https://www.reddit.com/r/SleepApnea/comments/g9m20b/question_about_dreams_and_cpap/
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