Waking up from afternoon naps with 100bpm heartrate

Hey guys.

Have sleep apnea. I go for naps in the afternoon sometimes usually on my front and wake up usually around 10 minutes in with a fast pulse and feeling like I can't breathe.

I assume this is an apnea? Wondering if anyone else had this issue and/or any advice?

Thanks.

submitted by /u/apocolyptic182
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https://www.reddit.com/r/SleepApnea/comments/g4mp0d/waking_up_from_afternoon_naps_with_100bpm/