Tuesday, March 31, 2020

Going for a sleep study.

I was supposed to get a sleep study done months ago. I am very over weight, and was told i probably have sleep apnea. I didn't go because I'm very scared. Im not exactly sure what sleep apnea is and what it causes. Is it actually worth getting checked out? I'm always tired no matter how much sleep I get. At some points I sleep for 10-14 hours and wake up exhausted. It's really starting to bother me. And if I do have it is there a way to fix it? I was told losing weight will help as well, but it's hard to exercise when I'm completely exhausted.

submitted by /u/RealMountainM4n
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from
https://www.reddit.com/r/SleepApnea/comments/fs7u8n/going_for_a_sleep_study/

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