I've had my APAP about 6 months. The first few months were wonderful. I was sleeping around 6 hours a night feeling refreshed every morning. Now all of a sudden I am struggling to get 4 to 5 hours. Last night I got 4.17 hours and my AHI was 0.9. Thing is the 4.17 hours I woke up probably 20 times in the night tossing and turning.
I dont know what to do.
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https://www.reddit.com/r/SleepApnea/comments/fus9wg/can_barely_sleep_now_all_of_a_sudden/
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