So i used to be morbidly obese in my teens at 150kg to 190cm tall. When i moved away from home and started working out and eating healthy i went down to 90kg. I also noticed that my sleep improved massively and i was much more rested. When i moved once more i noticed i started sleeping much worse again despite keeping up the healthy living. started looking up my symptoms and sleep apnea fit the bill perfectly.
So i contacted the hospital but even if corona-wasnt ongoing i would have to wait for more than 4 months before i even got to see a doctor to just be evaluated, not treated. So i dont know what to do now, im constantly in a "zombie mode" and constantly exhausted, waking up several times at night.
i feel like falling asleep all the time and am super groggy every morning. There is no private healthcare or anything like that where i live so i dont know what my options are? Any help is appreciated
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https://www.reddit.com/r/SleepApnea/comments/g19y7t/probably_had_this_since_i_was_a_teenager_but/
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