22 year old male diagnosed with mild OSA with 23 hypoapneas for a AHI index of 9.4/hour of sleep. Always wake up to a severe depressive brain fog every morning that persists until mid day and have to drink loads on caffeine to even feel awake. I occasionally use CPAP but always wake up at night with the mask on my face so stopped using. Anyone have similar experiences with morning depression and OSA?
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https://www.reddit.com/r/SleepApnea/comments/fowmeb/is_morning_depression_a_sign/
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