I have difficulty breathing through my nose. I'm pretty certain this is the main contributor for my apnea. I also have a huge tongue haha ~215 lb 5'8": overweight male
I've had:
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balloon sinuplasty (the best)
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Septoplasty
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Tonsillectomy
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Uvuloplasty/ UPPP ( twice)
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Adenoidectomy
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Turbinate reduction (twice)
Local allergy test negative, ENT says in have allergies(I agree now), but he refused full panel test
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Claritin, Zyrtec, allergy drops don't help
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I'm not sure flonase does anything for me..?
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Afrin works, but I only use it one to two days every few months. ( I woke up today wondering why I could breathe- forgot I put in after before bed ¯_( ͡° ͜ʖ ͡°)_/¯
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TAP/oral device helps but not really
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CPAP is ehhh for me (camping, travel, etc...)
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Weight reduction helps a lot, but I'm still fat right now ¯_(ツ)_/¯
ENTs haven't listened when I say I have trouble breathing through my nose and always focus on my throat.
The question: any advice on opening up my nose without drugs? How about with drugs? Anybody with a similar experience? I'm open to surgery again. Any advice on conversations with ENT? Thanks, I like breathing.
Edit: formatting
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from
https://www.reddit.com/r/SleepApnea/comments/fqmw80/nasal_obstruction_advice/
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